YOGA IN ST BARTHS WITH NANDA
“Welcome home. If you are here, it is probably because we have something in common: St Barths, and the desire to be happy and healthy. The practice of Yoga or Meditation, in any way or method is an invaluable tool to reach this place of well-being, of being yourself. I am dedicating to help you to unfold on this path.“ Nanda
WHY PRACTICING YOGA WITH NANDA IN ST BARTH?
Joyfulness
Authenticity
Gratitude
Responsibility
Honesty
“NO MATTER WHAT ROAD I TRAVEL, I AM GOING HOME” - Shinso
WHY I LOVE YOGA
Yoga has been transformative for me. While I love practicing and teaching asanas, I am also very curious about the process of Yoga and how it sheds light on a fundamental understanding of who we are. Practicing Yoga allows me to keep going and stay light even when my heart feels heavy.
It is truly the love of my life, my constant companion and it continues daily to help me transform and soften my edges.
Are you, like me, searching for a deep sense of well being? Reach out, there are so many ways to get there!
WHY I LOVE TEACHING YOGA
Teaching is my life’s calling. I am skilled at clearly unfolding the mystery of Yoga, both through its philosophy and physical poses and also by making yoga accessible to beginners. As a child I often felt I was not heard so today I allow this wound to heal by letting my voice be free and using it to help others to find their way towards healing.
My classes are often taught with humor but I try to balance this lightness by also creating a safe space for my students so they can experience and welcome any emotions which arise and let go of what it is they need to release.
I teach different styles of yoga from Hatha Yoga, to Vinyasa or Yin.
DEVOTED TO
Green papaya, waking up at sunrise , a golden latte, surfing the local spot Anse des Cayes, kizomba, tropical rain, a good belly laugh, soft bed linen, spaghettis a la vongole, breath, seeing people happy, Nina Simone, beautiful colored dresses, hiking in mountains, olive oil, ocean, nature’s sound, my trips to India, love.
